Event Review: Managing Your Health and Your Wealth

The Irish Grassland Association hosted its final event of the year on Thursday, 27th November, with a highly engaging online webinar focused on the vital topics of health and financial wellbeing for farmers.

The event, proudly sponsored by FBD Insurance, attracted a strong audience and provided practical insights on how farmers can take a proactive approach to both their physical and mental health, as well as their financial security.

Expert Speakers:

• Kieran Coughlan, farm finance specialist and Irish Examiner columnist, shared strategies to manage volatility in farm incomes, control costs, and plan for retirement and succession.
• Shelly Atkins, mental health nurse and personal coach, delivered valuable advice on building healthy habits, managing stress, and improving overall wellbeing.
• The session was expertly chaired by Caitríona Morrissy from the Irish Farmers Journal, ensuring lively discussion throughout.

Key Takeaways:

• Proactive planning for health and wealth is essential for long-term farm sustainability.
• Stress management and healthy lifestyle choices can significantly impact business success.
• Financial planning, including tax management and retirement strategies, helps secure the future for farmers and their families.

We thank all participants for joining us and extend our gratitude to FBD Insurance for their continued support over the past 16 years. For more resources and upcoming events, visit www.irishgrassland.ie and follow us on social media.